Tag Archives: Running

Running for “The Big Guy” In the green shorts standing at 6ft tall and weighing in at 270lbs.  He has completed several half marathons, a plethora of 10k’s and 5k’s.  He is free of foot pain, knee pain, hip pain, or back pain.  He is “The Big Guy.” Big Guys can run too.  If you […]

If you all are like me and enjoy occasionally people watching as you sit in a public place as a park, I’m sure you have observed a person in the process of what they perceive to be running. Often times in the novice runner early attempts at running may come out looking more like a […]

I love running. Some people run to exercise, but I exercise to continue running. My knees can no longer take 7 days of running, so I mix it up with spin classes, Kettlebell classes, and cardio sculpting. However, they are all a distant second to running. I grew up in Boston. My parents were frugal […]