Tag Archives: 5K

Running for “The Big Guy” In the green shorts standing at 6ft tall and weighing in at 270lbs.  He has completed several half marathons, a plethora of 10k’s and 5k’s.  He is free of foot pain, knee pain, hip pain, or back pain.  He is “The Big Guy.” Big Guys can run too.  If you […]

I love running. Some people run to exercise, but I exercise to continue running. My knees can no longer take 7 days of running, so I mix it up with spin classes, Kettlebell classes, and cardio sculpting. However, they are all a distant second to running. I grew up in Boston. My parents were frugal […]